Panama Retreat 2026

February 2026

UPDATE: Due to lots of unforeseen circumstances we have decided to postpone our retreat to early 2026.

Immerse yourself in a transformative retreat in the heart of the Panamanian jungle, where self-awareness meets playfulness and adventure. In this stunning natural sanctuary, you'll enjoy moments of profound introspection, joyful movement, and exhilarating outdoor activities—all designed to refresh and rejuvenate your mind, body, and spirit. Don’t miss out on this unique experience; learn more below and reserve your spot today!

Nearby Attractions and Natural Beauty

Wake up each day to the vibrant jungle sounds, warm Panamanian sun, and peaceful ambiance of Alaya Panama Retreat Center, where every detail fosters relaxation, growth, and adventure.

Canas Beach: Just a short trip from the resort, Canas Beach offers a breathtaking stretch of coastline where you can unwind, surf, or explore the shore. Known for its azure waters and golden sands, Canas Beach invites you to enjoy Panama’s coastal charm. Surf lessons, paddleboarding, and boogie board rentals are available for those looking to experience the waves up close

Rich Jungle Landscapes: The surrounding rainforest is teeming with life, from exotic plants to diverse wildlife. This vibrant ecosystem creates an awe-inspiring backdrop for your retreat experience, making daily walks or meditation sessions especially memorable.

Adventure & Exploration Nearby: Alaya Panama is positioned near some of the region’s most exciting outdoor activities. Zip-lining adventures take you high above the jungle canopy, paddleboarding is available for tranquil water exploration, and guided horseback riding treks allow you to explore the tropical landscape from a fresh perspective.

Meditation and Reflection in the Shala Dome: Experience mindfulness surrounded by the natural elements within the Shala Dome, where air and earth energies come together. This practice fosters presence, gratitude, and self-awareness in a peaceful and grounding setting.

Playful Activities: Embrace lighthearted sessions like hula hoop lessons, which open the hips and shoulders, and floating challenges that invite laughter and camaraderie. These playful activities are designed to bring joy and a sense of youthful energy to your retreat experience.

Elemental Experiences: A Journey of Connection and Renewal

Expect a balanced schedule designed to guide you through relaxation, inner exploration, and joyful play.Each session has been thoughtfully crafted to support your journey, with flexibility so that you can join in as much or as little as you like.Activities are by invitation, allowing you to join at your own pace.

Included Activities:

Tuning Fork Sound Healing: Engage with the lightness and flow of air through tuning fork sound healing. The soothing frequencies resonate with each breath, bringing clarity, calm, and a gentle balance to mind and body.

Connecting Fire Experience: Gather around the warmth of the fire for a sacred ritual, harnessing its transformative energy. This shared experience invites reflection, release, and unity, with fire inspiring intention and collective support.

Guided Flowing Movement and Stretching: Channel the fluidity of water with flowing movement sequences and gentle stretching. This mindful movement releases tension and restores natural ease, encouraging adaptability and vitality.

Somatic Movement and Grounding Practices: Connect deeply with the earth through somatic movement that centers and grounds. This practice encourages exploration and playful connection to the body, embodying the strength and stability of the earth beneath us.

Your Home in Nature’s Heart

Experience a range of thoughtfully designed room options at Alaya Panama Retreat Center, from private suites with panoramic jungle views to cozy shared spaces, each crafted to blend comfort with the natural beauty surrounding you.

Jungle Domes

Accommodates up to 4 guests with luxurious queen beds and individual air conditioning.
Access to a communal outdoor bathroom with 4 showers (hot water), 2 toilets, and 2 sinks.

Chakra Suites

Options for private, double, triple, or quadruple occupancy with configurations of 2 king beds, 1 king & 2 twin beds, or 4 twin beds.
Includes air conditioning, an indoor loft, ensuite bathroom with hot water, a private deck with star-gazing net, and an outdoor living room.

Jacuzzi Suites

Flexible occupancy for private, double, triple, or quadruple arrangements with options of 2 king beds, 1 king & 2 twin beds, or 4 twin beds.
Equipped with air conditioning, an indoor loft, ensuite bathroom with hot water, private deck with a jacuzzi, star-gazing net, and an outdoor living room.

Private Pool Suites

Available for private, double, triple, or quadruple occupancy with 2 king beds.
Each suite includes a private deck with a plunge pool, outdoor living room, star-gazing net, bathtub, air conditioning, ensuite bathroom with hot water, and an indoor loft.

Pricing

View the full list of room options and pricing available.

Room Pricing

Reserve Now

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Room Deposit

What's Included In Your Retreat

This retreat offers an ideal blend of peace, connection, and adventure. You’ll have the freedom to explore your inner self, embrace joyful activities, and engage in new experiences that expand your sense of self and balance. Whether it’s the beauty of the surroundings or the richness of each session, you’ll leave feeling refreshed, reconnected, and inspired.