Sound Healing + Movement

Tibetan singing bowls - Chakra Sound Healing benefits: One can expect to create room for the breath to expand and heal our energetic and physical bodies. The vibrational frequencies are known to balance both hemispheres of the brain, penetrating at a cellular level, assisting in relieving stress, and helping to recalibrate the nervous system. This leaves one feeling relaxed and rejuvenated while activating and balancing the entire body and mind.

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Indoor sessions will be located at: 




23855 Detroit Rd, Westlake, OH 44145

Schedule:
November 3rd - Stretching + Sound Healing with Amy Butler
 

November 10th - Sound Healing with Amy Butler along with

Movement + Mindfulness by guest teacher Sarah-Jane Webster
 

November 17th - Sound Bath + Movement Meditation with Amy Butler + guest teacher Allison Caruso

 

December 1st - Stretching + Sound Healing with Amy Butler

December 8th - Sound Healing with Amy Butler, along with Movement + Mindfulness by guest teacher Sarah-Jane Webster

December 15th - Sound Bath with Dual Bowls + Instruments with Amy Butler + guest teacher Allison Caruso

December 22nd - Sound Healing with Amy Butler, along with Movement + Mindfulness by guest teacher Sarah-Jane Webster

December 29th - Stretching + Sound Healing with Amy Butler

January 5th - Sound Healing with Amy Butler, along with "Special New Years Flow" by guest teacher Sarah-Jane Webster

January 12th - Stretching + Sound Healing with Amy Butler

 

January 19th - Sound Healing with Amy Butler, along with Movement + Mindfulness by guest teacher Sarah-Jane Webster

January 26th - Stretching + Sound Healing with Amy Butler

Time: 7-8 pm | Price: $20 per person/session (Cash)
 

Please bring your own yoga mat. A few extras are available for use.
 

*Children 8 and over are welcome if able to participate in the hour quietly.

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