Sound Healing + Movement
Tibetan singing bowls - Chakra Sound Healing benefits: One can expect to create room for the breath to expand and heal our energetic and physical bodies. The vibrational frequencies are known to balance both hemispheres of the brain, penetrating at a cellular level, assisting in relieving stress, and helping to recalibrate the nervous system. This leaves one feeling relaxed and rejuvenated while activating and balancing the entire body and mind.
Indoor sessions will be located at:
23855 Detroit Rd, Westlake, OH 44145
Schedule:
February 9th - Sound Healing with Amy Butler, along with Movement + Mindfulness by guest teacher Sarah-Jane Webster
February 23rd - Stretching + Sound Healing with Amy Butler
March 9th - Sound Healing with Amy Butler, along with Movement + Mindfulness by guest teacher Sarah-Jane Webster
March 23rd - Stretching + Sound Healing with Amy Butler
Time: 7-8 pm | Price: $20 per person/session (Cash)
Please bring your own yoga mat. A few extras are available for use.
*Children 8 and over are welcome if able to participate in the hour quietly.
